Free Consultation

To see if ADHD coaching might work for you, simply email me.  Email Info at

After communicating by email, an initial Consultation (no financial obligation) will be scheduled by phone. This meeting should not last longer than 15 - 30 minutes and will provide both of us the opportunity to determine if there is a good fit for ADHD coaching.

I certified as an ADHD Life Coach through the and am now working towards my ICF accreditation. To accomplish this goal, multiple hours of coaching are required. During this process only, fees will be agreed upon in our first discussion together.

Once we agree to work together you will be required to fill out one page of Personal Information; this data will help us enter the coaching relationship with a better understanding of your background and challenges. Your completed form must be received at least two days prior to our next meeting.

Prior to our first session you will also be required to sign and return a Coaching Agreement which will be sent to you via email prior to our first actual session.

Strategy & Planning Session

Our first coaching session is intended to better understand what you would like to gain from our experience together, understand your most significant challenges and strategize our work together.

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